Life Style
Low Fat.
Net Content
250 Grams
Nutritional Values
Nutrient | Per 100g | Per slice |
---|---|---|
Energy kJ | 489 | 1222 |
Energy kcal | 116 | 291 |
Fat, total | 2.5g | 6.3g |
- saturates | 0.3g | 0.8g |
Carbohydrate | 12g | 31g |
- sugars | 1.7g | 4.2g |
Fibre | 5.2g | 13.1g |
Protein | 8.6g | 21.5g |
Salt | 0.55g | 1.38g |
*Reference intake of an average adult (8400 kJ / 2000kcal) | ||
This pack provides 1 serving |
Storage
For best before see opposite. Store in a cool, dry place. Once opened, empty any unheated contents into a suitable container. Keep refrigerated and eat within 3 days.
Product Information
20g Protein* 6.3g Fat* 31g Carbs* Per Serving *Per Pack
Regulated Product Name
Cooked green lentils, vegetable proteins and chickpeas with a tikka style seasoning.
Storage Type
Ambient
Features
Food to Fuel. Macro Friendly. Plant Based!. High in Protein. Low in Fat. 291 Kcal Per Pouch. 1 of Your 5 a Day. Chilli Rating - Mild - 1. Great as a Main or as a Side Dish.
Ingredients
Cooked Green Lentils (39%) [Water, Green Lentils] , Cooked Vegetable Proteins (22%) [Water, Pea Protein Concentrate, Faba Protein Concentrate, Salt] , Cooked Chickpeas (12%) [Water, Chickpeas] , Tikka Paste (8%) [Water, Rapeseed Oil, Tomato Puree, Spice (Cumin, Coriander Seed, Turmeric, Green Cardamom, Fenugreek Seed, Pimento, Nutmeg, Ginger, Mace), Salt, Spirit Vinegar, Sugar, Lemon Juice, Garlic Puree, Thickener (Modified Waxy Maize Starch), Colour (Paprika Extract), Flavouring, Smoke Flavouring] , Chopped Tomatoes [Tomatoes, Tomato Juice] , Tomato Puree , Onions , Red Pepper , Sunflower Oil , Garam Masala [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves] , Coriander , Garlic Powder , Salt , Turmeric Powder , Cumin Powder , Colour (Paprika Extract) , Parsley , Stabiliser (Guar Gum) , Ginger Powder , Chilli Powder .